Olive Garden
Olive Garden’s allergen guide can be a useful starting point for someone with a wheat allergy because it lists wheat and gluten separately. That distinction is important: a dish described as gluten-sensitive does not automatically answer every question about wheat. Olive Garden also notes that its kitchens are not gluten-free, so the way a meal is prepared, along with the possibility of contact with other foods, should be part of the conversation before you order.